Menopause Chats: Creating Supportive Workplaces with Louise Ryan of Sunfleck

Menopause Chats: Creating Supportive Workplaces with Louise Ryan of Sunfleck

Menopause Matters: Join Our July Quarterly Conversation

Supportive surroundings that promote physical and mental well-being and productive work environments, are vital in today’s modern, busy lifestyles, and become even more important in times of transition and change.
In this session, we will discuss;

• The science behind our connection to nature and why it is vital for our well-being in the busy lifestyles we lead nowadays. 
• Connections between indoor plants and the body - health, mind, gut, sleep, anxiety, stress.
• How environmental stresses affect performance and how supportive conditions matter - how little changes to our surroundings can create calm, reduce stress, enhance overall well-being and therefore productivity from a workplace point of view.
• Advice on types of plants best for work (and home) environments and care of them.

• An understanding of the science behind our connection to nature, and how modern, busy lifestyles can impact this relationship.
• Insights into the links between plants and physical and mental well-being.
• The impact of environments on performance and productivity.
• How to choose and care for indoor plants, including practical care tips.