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FitnessChamber VouchersHolistic Health
About Us
Put very simply we are a health and performance facility. So what makes us stand out from all the other gyms around?
Apart from the list of services provided below, we care. Any client who puts their trust in us to help them can rest assured knowing they will be provided with all the support necessary to succeed. From qualified coaches to a community of support, we hope to make your fitness journey one that you will enjoy and can sustain for life.
SERVICES
We have a wide variety of services covering all your training needs.
Personal Training -
This is the 1-on-1 or 2-on-1 option we have available at our gym. This for those who prefer a small environment with a coach that has their best interests at heart and guides you to your goals.
Online Coaching -
This is your opportunity to work with our coaches outside the gym, we will complete a Skype call or similar in order to grasp your goals so we can develop a strategy to get you to your goals.
Nutrition Coaching -
This is where we get into the nitty gritty elements of performance and health. We devise the plan to suit your goals and guide you along the process, every program involves weekly check-ins with updates that follow.
Physical Therapy -
Dean Roche is our resident physiotherapist, no matter the issue big or small you can be sure you are in capable hands with Dean looking after you.
Pay as you go -
Exactly what it says on the tin, these are times you can use the gym and simply pay as you go. Handy for people who are on a busy schedule and can't make classes.
Weightlifting -
Our Olympic weightlifting class handled by Danny. If you are interested in learning about lifts such as the snatch and clean and jerk, this is the class for you!