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Work With Wellness - Yoga Nua


FitnessHolistic Health

About Us

I am a wellbeing coach and facilitator, Yoga teacher, Reiki Master and Sound healing therapist working within the community to help people become in tune with their bodies, harnessing a deeper connection with themselves and providing them with the tools to achieve a life of balance and wellbeing.

I enjoy running and facilitating workshops and retreats around Ireland. My work with community groups and charities over the years cover programs, talks and events on a wide range of topics from menopause, to active age, and navigating wellness for people living with different lifelong health conditions.

As a lifelong learner I recently completed a Post grad in Workplace Wellness from Trinity College which I am currently putting into practice by working with local companies providing workplace wellbeing programs helping them to foster a culture of health and wellbeing within their organisations.